Easy Homemade Energy Balls

Energy Balls DIY

After I made my homemade coconut milk, I was left with over 2 cups of coconut that I could use for anything else.  I didn’t want to waste it and throw it in the compost bin, which was my initial thought.  I searched Pinterest for recipes that included coconut and came across many yummy ones, but I didn’t want anything with added sugar or covered in chocolate.

I hit the jackpot when I found The Organised Housewife’s blog post about Healthy Chocolate and Coconut Bliss Balls.  I had to try it because I had most of the ingredients and it’s a sure way to curb cravings mid-day when I would otherwise reach for a naughty snack.  Below is the recipe I took from The Organised Housewife:

Ingredients
  • 2 cups medjool dates
  • 1 cup almonds
  • 1 cup hazelnuts
  • ⅓ cup cacao
  • 1 cup desiccated coconut

Okay, so I didn’t have all of the ingredients so I made some substitutions.  I used raisins instead of dates, and I didn’t have the 2 cups of nuts.  What I did have was about 1/3 cup of walnuts, so I supplemented the remaining with oatmeal.  I am sure it doesn’t taste AS good but it works until I can buy nuts for my next time making this recipe.

Directions
  • Combine the dates/raisins and nuts in a food processor.  I probably blended for about 45 seconds.
  • Add the cacao and coconut and blend for another 60 seconds.  After it’s done, the food processor will tell you by throwing the ingredients around in a big ball.  Scrape down the sides.
  • Roll into balls any size you want.
  • Refrigerate until you are ready to use.

I still have over a cup left of the coconut so I could use it to make the following:

  • Homemade soap and add the coconut to exfoliate.
  • Use in a breading concoction for coconut crusted chicken, fish or shrimp.
  • Make homemade Almond Joy or Mounds.
  • Homemade smoothies.

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Ashley

I love art, being green and photography. I am putting all of those things together in this blog. I love sharing my favorite DIY crafts, green tips and home improvements. Join me in my journey of creative; simple living.

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