DIY Almond Butter

I eat a Peanut Butter and Jelly sandwich almost every day.  It’s quick to make and somewhat fulfilling.  I suppose not as satisfying as a pizza or Fettuccine Alfredo.  In trying to eat healthier I found that almond butter has less fat than regular peanut butter.  I love Trader Joe’s almond butter specifically.  Unfortunately, here in Fargo, we are 3 hours away from the closest Trader Joe’s.  Yes, we have it here in the grocery stores, but it’s double the price.    Plus, I had no idea how easy it would be to make it myself.   It’s easy AND it tastes delicious.  Here are the easiest steps.



Honey (optional)

Salt (optional)

Really, that is it.  However, I found a recipe that adds a bit of raw honey (which I had) and salt.

I bought a bag that was 2 and a half cups of chopped almonds.  I toasted them on a skillet on medium until it browned a bit.  Popped the almonds in the food processor, added a couple of teaspoons of raw honey and 1/4 teaspoon of salt.  It blended for about 5 minutes until it turned into a butter consistency.

Have you looked at the ingredients on a peanut butter jar?  Molasses, Hydrogenated Oil, Sugar…Why are these things needed?  Peanuts and almonds are tasty all by themselves.  And I know that hydrogenated oils are NOT healthy.

I suppose the bag of almonds cost about $4.50.  I could have saved some money but I didn’t want to spend time shopping.  So for less than $5 I have good, raw and tasty almond butter.  You have to really try this yourself!